Cook safely

Buy a smoke alarm fitted with a "hush button" so if it goes off accidentally you can silence it instantly. That way you won't be tempted to remove the battery (except to change it for a new one). If your alarm keeps going off unnecessarily you may need to move it further away from the kitchen.
If you're called away from the cooker - by the phone, say, or by someone at the door - take pans off the heat. It's the easiest thing in the world to forget about them.

Applesauce Breakfast Cake Recipe

	Category	Breakfast Recipes
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Ingredients And Procedures

1 c Unsweetened applesauce

-OR- crushed pineapple -- (unsweetened) 1/4 c Molasses

1/4 c Honey

1/2 ts Vanilla

1/4 ts Almond extract

1 1/2 c AM Griddle Lite Pancake Mix

2 ts AM Canola Oil

Mix liquids thoroughly. Add the dry mix. Stir gently. Pour into a well-oiled square cake pan. Bake at 350 F. for 20 minutes or until done. Serve warm with butter and syrup or with a dollop of flavored yogurt. Source: Arrowhead Mills "Recipes for Special Dietary Needs" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias

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