General kitchen advice

Buy Local Food : It’s easy to take locally abundant foods for granted when they’re in season, but you can enjoy many locally produced foods out of season by stocking up. Storing big baskets of hazelnuts (in the Northwest) or pecans (in the Southeast) will come naturally if you start thinking like a squirrel. Look for foods that keep well, such as nuts, honey, winter squash and sweet potatoes and stock up.


Microwave Tip : Microwave ovens use around 50 percent less energy than conventional ovens; they're most efficient for small portions or defrosting. For large meals, stovetop cooking is usually more efficient


Kitchen Tip : Match the size of the pan to the heating element; more heat will get to the pan and less will be lost to the surrounding air or found by the pan handle! A 6-inch pan on an 8-inch burner will waste over 40 percent of the energy.














Babaganoush (My Doctored Version) Recipe

Babaganoush (My Doctored Version) Category Regional Recipes 
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Ingredients And Procedures

2 T Olive oil

2 Onions (chopped)

2 Stalks of celery

-chopped (optional) 1/2 Red sweet pepper chopped,

-for color 1 Eggplant (cubed

-about 3/4 inch) 2 Cloves of garlic,

-chopped or mashed 1/2 t Ground cumin plus

-1 pinch whole 1/2 t Ground coriander

1/4 t Ground pepper

1/4 t Crushed dried chili pepper

Salt (to taste) 1 T Tahini *

Juice of 1/2 to 1 lemon -(to taste) or lime Handful of parsley or -cilantro -and/or scallion ends or -chives Black olives, Parsley sprigs -and a lemon slice to -decorate * Sesame paste. I've heard of substituting peanut butter, but never tried it. The variable amounts of ingredients depend on your taste and on the size of the eggplant. Try it without celery and red pepper and then you can decide if you want to use it next time. Saute onions, (celery & red pepper) till starting to brown (I do in a wok). Add eggplant and garlic, stir well, add spices (not the salt), stir again and on very low fire, saute. May drop some liquid, that's all right, let it evaporate, and saute slowly until everything is very tender. Keep checking, it's better if it browns a little, but needs stirring so it doesn't burn. If it's too dry, add a few TBs liquid at a time (I use vegetable broth, liquid from steaming veggies, or liquid from microwaving mushrooms, etc. but water would probably do). Add salt, tahini and lemon juice, pulse a few seconds at a time in food processor or mash with potato masher -- can be slightly lumpy, too smooth is pretty awful.?Add green stuff, pulse once or twice to chop coarsely and distribute or chop coarsely and stir in. It's an ugly color, so I try to dress it up with a lemon slice, greens and black olives, seems to help. Serve with quarters of pita bread or mini pitas, it's finger food, a great appetizer with a curry meal

 
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