Diet info

The Glycaemic Index Diet
The gi index weight loss regime is based around the gi (or glycaemic index), a chart showing foods and an indicator of the rapidity with which the glucose of the food type gets transformed to sugar in the dieters bloodstream. The claim is that slow release types of food (ie those food types with a low Glycaemic score), suppress your appetite and help to consume fewer food without being miserabl;e.
It is also very beneficial for folk with diabetes, as the low GI food types are beneficial in managing increases in blood glucose levels.













Barbeque Sauce with Beer Robert Recipe
Barbeque Sauce with Beer Robert Category BBQ Recipes 
Views 126 
Ratings 0 
Ingredients And Procedures

2 14-oz bottles catsup

1 12-oz bottle chili suace

1/2 c Prepared mustard

1 t Dry mustard

1 t Salt

1 1/2 c Brown sugar, firmly packed

2 tb Black pepper

1 5-oz bottle steak sauce

1/2 c Worcestershire sauce

1 tb Soy sauce

1 12-oz bottle beer

2 t Mince garlic

Combine all ingredients, except garlic, in saucepan and simmer 30 minutes over medium heat. Add minced garlic before using. Baste meat during last 15 minutes of grilling time.

 
Rate this recipe!
1   2   3  4   5  
 
Post this recipe to your site




Search Recipe Database: