Even today, you are best off shopping from a high street butcher instead of a supermarket. A specialised butcher should have a more extensive range of beef cuts than the self-service store, the beef will be better quality, is more likely to have stored it properly, and he will probably be happy to give you a few hints on how to cook it.

Beef is far more prized in the Usa than anywhere else on the planet. If you total the burgers and steaks prepared in the world, you would be surprised to find that the Usa is responsible for approximately 25% of the beef.












Beef-Noodle Casserole Recipe
Beef-Noodle Casserole Category Beef Recipes 
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Ingredients And Procedures

1 pound ground round

OR extra lean ground beef 1/2 cup chopped onions garlic

1/4 teaspoon oregano

10 3/4 ounces lowfat cream of mushroom soup

16 ounces chopped tomatoes

5 ounces no-yolk egg noodles -- cooked

Brown onions, meat, garlic and oregano in Teflon skillet. Add undiluted soup and tomatoes. Mix well. Yields 10 servings. Nutritional Info./Serving Calories 230 Fat 5 grams

Notes: Recipe from DIABETES911 at http://www.Diabetes911.com/recipes.htm

08/26/98 kitpath@earthlink.net

 
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