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Kitchen Tip : Use a covered kettle or pan to boil water; it's faster and it uses less energy.


Buy Local Food : Begin by taking baby steps, such as committing to spend £10 pounds a week on locally grown foods.














Bits-O-Barley Cranberry Dessert Recipe
Bits-O-Barley Cranberry Dessert Category Dessert Recipes 
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Ingredients And Procedures

1 1/2 c Cranberry juice

2/3 c AM Bits-O-Barley

1 pn Salt

1/2 c Raisins

1/2 ts Cinnamon

1/2 ts Lemon peel

1/2 c Honey

Bring first six ingredients to a boil, then cover, remove from heat and let stand until all the juice is absorbed. Add honey, blend well. Serve warm or cold. Source: Arrowhead Mills "Bits-O-Barley" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias

 
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