Food and cooking tips

Have a Local Food Party : Instead of counting time or distance, simply enjoy the pleasures of local food by organizing a potluck meal in which everything must be local. Keep your fingers crossed that someone will splurge on handmade goat cheese, and don’t forget some local wine, beer or juice. If you’re organizing a big catered event, the Society for Nutrition Education has a downloadable brochure to help you line up local food resources.


Buy Seasonal Food : Food in season is the best you can buy. Apples taste better when they haven't been flown half way around the world. And buying in season encourages local producers who, boosted by factors like the rise in farmers' markets, are building a more sustainable food industry.














Blueberry And Spice Sauce Recipe
Blueberry And Spice Sauce Category Sauce Recipes 
Views 103 
Ratings 0 
Ingredients And Procedures
Ingredients
1/2cupsugar
1tablespooncornstarch
1/2teaspooncinnamon, ground
1/4teaspoonnutmeg, ground
1/4cupwater, hot
2tablespoonslemon juice
2cupblueberries

Directions:

Rinse and clean blueberries. If using frozen dry pack Blueberries, thaw them first.

In small saucepan, combine sugar, cornstarch, cinnamon and nutmeg; gradually stir in water and lemon juice.

Over medium heat, cook, stirring constantly, until mixture thickens and comes to a boil. Add blueberries; cook and stir until mixture comes to a boil.

Serve warm over ice cream or cake or frozen pies.

MICROWAVE: In 1-quart glass measure, combine sugar, cornstarch, cinnamon and nutmeg.

Gradually add water and lemon juice. Microwave on full power (high) 2 to 3 minutes or until mixture boils.

Stir in blueberries, microwave on high (full power) 2 minutes or until mixture boils. Proceed as above.
 
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