Food tips

Buy Local Food : Check out farmers markets, roadside farm stands and tailgate markets (where parking lots are temporarily transformed into areas of commerce), and don’t be afraid to ask questions about where the food is grown.


Oven Tips : Use glass or ceramic pans in ovens. You can turn down the temperature about 25° and foods will cook just as quickly.














Brigittes Tuna Burgers Recipe
Brigittes Tuna Burgers Category Seafood Recipes 
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Ingredients And Procedures

6 sl Turkey bacon

1 Egg

2 cn 7 oz ea tuna, undrained

6 Tomato slices

1 ts Mustard

1/3 c Lo fat mayonnaisse

1 tb Minced onion

3 Hamburger buns

Cook bacon; beat egg; add tuna, mustard, mayonnaisse, onion, bread crumbs, and mix well. Spoon onto bottom halves of buns. Broil 6" away from the heat till brown; about 6 minutes. Top each with a tomato slice and two pieces of bacon. Cover with top of buns which you have toasted lightly before Source: Brigitte Sealing, Watertown, NY

 
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