Food tips

Try Eating Raw Food : Your body needs time to adjust and clean itself. Start including more fresh fruit, green salad, and green juice in your meals. Cut back on meat, dairy products, and cooked starchy foods. Try eating all raw one day per week, then two days. Or eat only two cooked foods per meal, then only one. You'll feel the difference.

Trying Organic Food : If you are sick, you might feel sicker temporarily, as your body dumps stored toxins (heavy metals, drugs, cooked-food residues) that overwhelmed it and accumulated over a lifetime. This is called detoxification. Take it slow-eat more raw fat or cooked starch to slow down detoxification, if needed. Your body has tremendous healing power. Give it time (months or years) to fully recover from years of abuse.

Oven Tips : Use glass or ceramic pans in ovens. You can turn down the temperature about 25° and foods will cook just as quickly.

Burgers Santa Fe Recipe

	Category	BBQ Recipes
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Ingredients And Procedures

1 lb Ground beef or ground turkey

1 c 4 cheese mexican recipe

Blended-grated cheese Sargeno. divided 1/2 c Salsa of choice, divided

1/4 c Crushed tortilla chips

1/4 c Thinly sliced green onions

1 t Ground cumin or chili powder

1/2 t Garlic salt

4 Hamburger buns split or

You can use sourdough bread 4 Tomato slices

Lettuce if desired. Directions In medium bowl, combine ground beef, 3/4 cup cheese, 1/4 cup salsa, tortilla chips (crushed) green onions thinly sliced, cumin and garlic salt; mix together lightly but thoroughly. Shape into 4 patties. 1/2 inch thick. Grill or broil patties on oiled rack 5 -6 in. away from heat. 5 minutes on each side or until internal temp reaches 160 F. Grill or lightly toast hamburger buns in broiler. Place burgers on buns; top with remaining 1/4 cup salsa; sprinkle with remaining 1/4 cup cheese serve with lettuce and tomato. submitted by marina Source Sargeno cheese Great summer recipes

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<h1>Burgers Santa Fe</h1>
    <b>Ingredients And Procedures</b><p>
        <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>1 lb Ground beef or ground turkey <P>1 c 4 cheese mexican recipe <P>Blended-grated cheese Sargeno. divided 1/2 c Salsa of choice, divided <P>1/4 c Crushed tortilla chips <P>1/4 c Thinly sliced green onions <P>1 t Ground cumin or chili powder <P>1/2 t Garlic salt <P>4 Hamburger buns split or <P>You can use sourdough bread 4 Tomato slices <P>Lettuce if desired. Directions In medium bowl, combine ground beef, 3/4 cup cheese, 1/4 cup salsa, tortilla chips (crushed) green onions thinly sliced, cumin and garlic salt; mix together lightly but thoroughly. Shape into 4 patties. 1/2 inch thick. Grill or broil patties on oiled rack 5 -6 in. away from heat. 5 minutes on each side or until internal temp reaches 160 F. Grill or lightly toast hamburger buns in broiler. Place burgers on buns; top with remaining 1/4 cup salsa; sprinkle with remaining 1/4 cup cheese serve with lettuce and tomato. submitted by marina Source Sargeno cheese Great summer recipes <BR><BR></P></TD></TR></TBODY></TABLE>     <p>
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