Food and cooking tips

Kitchen Tip : Use a covered kettle or pan to boil water; it's faster and it uses less energy.


Buy Local Food : Check out farmers markets, roadside farm stands and tailgate markets (where parking lots are temporarily transformed into areas of commerce), and don’t be afraid to ask questions about where the food is grown.


Kitchen Tip : Even though they are like magnets for spills, keep stovetop reflectors clean. They will reflect heat better and save energy. If you need new ones, buy quality. The best on the market can save as much as 1/3 of the energy used with inferior reflectors.














Cabbage Soup No.2 Recipe
Cabbage Soup No.2 Category Bean Recipes 
Views 139 
Ratings 0 
Ingredients And Procedures

3 lb Meat or 1 lb stew meat

8 c Water

1 1/2 ts Salt

1/2 ts Dried oregano

5 ea Whole peppercorns

2 ea Bay leaves

1 cn (16-oz) tomatoes cut up or

3 ea Fresh tomatoes cut up

1 cn (16-oz) cut green beans

2 ea Sliced md carrots

1 ea Chopped md onion

1/2 ts Crushed red pepper

-optional 1 sm Head cabbage cored and

-chopped In large kettle combine meat, water, salt, oregano, peppercorns and bay leaves. Bring to a boil then reduce heat to simmer and simmer 2 hours. Remove beef when cool enough to handle, cut up meat and discard bones if any. Strain broth and skim off excess fat. Return broth to kettle. Add cut up meat, tomatoes and all vegetables except cabbage and red pepper, if desired. Simmer for 30 minutes, then add cabbage and simmer for 30 minutes more.



 
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