Weight loss info

The Zone Diet
The Zone diet is a weight loss regime first created by Barry Sears in a series of books, publications and an accompanying website. The Zone diet is not expressly a fat reduction diet, but some people believe that they actually lose body weight by following it.
The 'science' behind the Zone Diet is that if one were to gain control of the amount of two key hormones, (insulin and glucogen), then your body releases eicosanoids (anti-inflamatory chemicals) which, in turn puts the body in a state of balance that is a lot more healthy than it normally is, which is known as the zone.
Sears alleges that if you get into this 'zone', your body is working at its best and, as a consequence, doesn't build up layers of fat.
The most interesting technique of the system is to maintain the precise ratio of carbs to proteins, and to ensure your diet has plenty of Omega 6 and omega 3 fish oils.













Caribbean Guava Punch Recipe
Caribbean Guava Punch Category Alcoholic Drink Recipes 
Views 137 
Ratings 0 
Ingredients And Procedures
Ingredients
2qtjamaican rum
1 1/2cuplime juice
2 1/2poundsugar, or less
2qttea, strong
1qtsherry, sweet
2qtwater
1poundguava jelly
1/2ptbrandy
3qtgingerale

Directions:

Mix all ingredients in a very large punchbowl except the gingerale. Add gingerale just before serving time. Add ice cubes to suit.

Makes about 20 servings.
 
Rate this recipe!
1   2   3  4   5  
 
Post this recipe to your site




Search Recipe Database: