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The Atkins’ Diet
Although it originated back in the 1960s, the famous atkins diet is still one of the most popular diets today. Although highly controversial, it supposedly allows fat reduction whilst allowing you to eat many foods that are not normally available to dieters, for example bacon and hard cheese.
Unlike other diets, on the atkins diet it is considered good to eat fat and protein, it is carbohydrates that need to be avoided. It is often referred to as a high protein, low carb, weight loss regime.
With this diet, the foods you should avoid are processed and refined sugar, milk, white bread, starchy vegetables, white rice and white flour, including, but not limited to, cereals and pasta made from white flour.
On the atkins diet the foods you are encouraged to eat continues to be nutrient-rich unprocessed foods such as meat, fish & poultry. You also can eat shellfish, regular full fat cheese, butter and olive oil.

Chocolate Covered White Chocolate Cheesecake Recipe

	Category	Baking Recipes
	Views	69
	Ratings	0

Ingredients And Procedures

1 1/2 c Chocolate wafer cookies --

Crumbled 3 tb Butter -- melted

24 oz Cream cheese -- softened

1/2 c Sugar

1 t Vanilla

3 Eggs

1/2 lb White chocolate -- melted

1 c Heavy cream

2 tb Butter

2 tb Granulated sugar

12 oz Semisweet chocolate --

Broken into small pi

Heat oven to 350F. Mix crumbs and butter and press onto bottom of 9-inch springform pan. Bake for 10 minutes. Beat cream cheese, sugar, and vanilla until well blended. Add eggs, one at a time, mixing well after each addition. Blend in melted white chocolate and pour over crust. Bake 40 minutes, turn off oven and let cake cool inside the oven as it cools down. Loosen cake from rim of pan and cool completely. Chill for at least 4 hours. Remove rim. Heat heavy cream, butter, and sugar in a heavy saucepan over medium-high heat. Stir to disolve sugar crystals and then bring to a boil. Put choclate pieces into a stainless steel bowl and pour boiling cream mixute over it and let stand for a few minutes. Stir until smooth and cool. Cover the sides and top of cheesecake with the ganache, smooth, and chill at least 2 hours to set. Recipe By :

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<h1>Chocolate Covered White Chocolate Cheesecake</h1>
    <b>Ingredients And Procedures</b><p>
        <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P><P>1 1/2 c Chocolate wafer cookies -- <P>Crumbled 3 tb Butter -- melted <P>24 oz Cream cheese -- softened <P>1/2 c Sugar <P>1 t Vanilla <P>3 Eggs <P>1/2 lb White chocolate -- melted <P>1 c Heavy cream <P>2 tb Butter <P>2 tb Granulated sugar <P>12 oz Semisweet chocolate -- <P>Broken into small pi <P>Heat oven to 350F. Mix crumbs and butter and press onto bottom of 9-inch springform pan. Bake for 10 minutes. Beat cream cheese, sugar, and vanilla until well blended. Add eggs, one at a time, mixing well after each addition. Blend in melted white chocolate and pour over crust. Bake 40 minutes, turn off oven and let cake cool inside the oven as it cools down. Loosen cake from rim of pan and cool completely. Chill for at least 4 hours. Remove rim. Heat heavy cream, butter, and sugar in a heavy saucepan over medium-high heat. Stir to disolve sugar crystals and then bring to a boil. Put choclate pieces into a stainless steel bowl and pour boiling cream mixute over it and let stand for a few minutes. Stir until smooth and cool. Cover the sides and top of cheesecake with the ganache, smooth, and chill at least 2 hours to set. Recipe By : <BR><BR></P></TD></TR></TBODY></TABLE>     <p>
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