1 Envelope unflavored gelatin

1 c Water

1 tb + 1 t. unsweetened cocoa

1 c Part skim ricotta cheese

2 tb + 2 t. chocolate syrup

1/2 c Thawed frozen dairy whipped

-topping 1/2 oz Dark chocolate, grated

1. In a small saucepan, sprinkle gelatin over water; let stand a few

minutes to soften. Set over low heat, cook stirring constantly until dissolved. Remove from heat. Add cocoa; stir until dissolved. 2. In a food processor, combine gelatin mixture, ricotta cheese, and

chocolate syrup,and puree 30 seconds, until smooth. 3. Pour chocolate mixture into 4 individual dessert dishes, cover and

refrigerate 1 hour, or until set. 4. Top each serving with 2 Tb. whipped topping, sprinkle evenly with grated

chocolate. Each serving provides: 1 protein, 80 optional calories Per serving: 172 calories, 9 g protein, 8 g fat, 16 g carbohydrate, 172 mg calcium, 93 mg sodium, 19 mg cholesterol, 1 g dietary fiber Source: Weight Watchers Magazine Light and Easy New Family Classics 1993 Typed for you by: Linda Fields, Cyberealm BBS Watertown, NY 315-786-1120