Weight loss info

The South Beach Diet
The South Beach diet is a diet system created by Miami-based cardiologist arthur agatston which stresses the consumption of "good carbohydrates" instead of "bad carbs" and "good fats" instead of "bad fats"
Doctor agatston invented this diet for people who have cardiac problems, as a consequence of his detailed analysis of scientific studies completed on other weight loss studies.
Examples of good foods include, veal cutlets, skinless poultry, fish, fat free cheese, pecan halves, eggs and certain vegetables, such as artichokes, collard greens and turnips.

Christmas Scent Recipe

	Category	Holiday Recipes
	Views	116
	Ratings	0

Ingredients And Procedures

3 Cinnamon Sticks -- 4"

2 Bay Leaves

1/4 c Whole Cloves

1/2 Lemon -- Cut In 2 Pieces

1/2 Orange -- Cut In 2 Pieces

1 qt Water

Combine all ingredients in a kettle or saucepan. Bring to a boil. Reduce heat and simmer for as long as desired. Check water level frequently and add more as needed. Mixture may be stored in refrigerator and re-used. Recipe By :

Rate this recipe!

Post this recipe to your site