Weight loss info

The low-cal diet

Put simply, a low calorie weight loss regime states that if you want to get rid of some fat, it is essential to consume fewer calories than you need for exercise.

Definition of a calorie?
The calorie is a unit for measuring food's ability to produce heat and energy. A food calorie is the the energy required to increase the temperature of 1 gram of water by 1 degree centigrade at normal atmospheric pressure. If your meal has more calories, then it will will give you more energy when it is converted.

Low calorie foods include bok choy, bell pepper, apricots, burgers and steaks, and bamboo shoots.













Christmas Stocking-Stuffer Sachet Recipe
Christmas Stocking-Stuffer Sachet Category Holiday Recipes 
Views 151 
Ratings 0 
Ingredients And Procedures

5 Cups Balsam Fir Needles 8 oz

3 Cups Oak Moss - Cut 1-1/2 oz

2 Cups Rose Hips Seedless -- (Botanicals) 5-1/2

-- oz 1 Cup Rosemary - Whole -- (Spice Section)

-- 1-3/4 oz 1/2 Cup Cinnamon Chips - Small cut 1-3/4 oz

1/2 Cup Cloves - Whole 1-3/4 oz

1/2 Cup Orange Peel - Small Cut 1-1/2 oz

A fragrant filler for cloth Christmas Tree Ornaments or Ceramic Pomanders! OIL: Bayberry or Christmas or Evergreen

Blend all.

Posted To Fabfood Buster 2.0 <melizajane@aol.com>

 
Rate this recipe!
1   2   3  4   5  
 
Post this recipe to your site




Search Recipe Database: