Food tips

Oven Tips : Switch your oven off a few minutes before your food is ready - it will stay hot enough to finish cooking the food.


Try Eating Raw Food : Your body needs time to adjust and clean itself. Start including more fresh fruit, green salad, and green juice in your meals. Cut back on meat, dairy products, and cooked starchy foods. Try eating all raw one day per week, then two days. Or eat only two cooked foods per meal, then only one. You'll feel the difference.


Buy Local Food : Take a child shopping with you, pick up one of the offending products and say quite loudly "Well we’re not buying that, think of the energy it’s used up just getting here!"














Country-Style Venison Recipe
Country-Style Venison Category Main Meal Recipes 
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Ingredients And Procedures

2 Pounds Venison chuck roast, boneless -- 1 1/2 inch cubes

2 Tablespoons Vegetable Oil

2 Cups water

1/2 Cup dry red wine

1 Scallions, minced

1 Tablespoon salt

1/2 Teaspoon black pepper,freshly ground

6 small white onions

6 samll whole carrots

3 medium potatoes,pared & cubed

1 medium Kohlrabi,pared & cubed

4 stalks celery,2-inch long strips

1 Pound mushrooms, whole, fresh

hot cooked rice fresh parsley

Brown venison cubes on all sides in hoy oil in large, heavy skillet. Add water, wine, scallion, salt & pepper; bring to boil. Reduce heat; cover & simmer 1 1/2 hours. Add vegetables; cover & simmer 20 minutes, or until tender. Serve over hot cooked rice. Garnish with parsley.

 
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