Cooking advice

Buy Local Food : As an ‘everything in moderation’ kind of guy, I’d find a strict local food diet fascinating but obsessive and intimidating, says Peter Marks, program coordinator for the Appalachian Sustainable Agriculture Project in Asheville, N.C. He suggests a more gradual approach: Every week or month, replace one food in your diet that’s provided by a big, faraway company with a locally grown food.














Crockpot Applesauce with Cranberries (Vegan) Recipe
Crockpot Applesauce with Cranberries (Vegan) Category Slow Cooker Recipes 
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Ingredients And Procedures
Ingredients
10-12eachapples
1-2cupcranberry juice
1/2eachlemon, juiced
2tablespoonsugar or up to 1/4cup if you want it sweet
1/4-1/2cupdried cranberries or craisins (sweetened dried cranberries)

Directions:

Wash the apples and chop them up without peeling. Squeeze lemon juice over them as you cut them. Put apples in crockpot with cranberry juice (use 1 cup if you want the applesauce thick, more if you want it thin). Stir in sugar to suit your taste.

Let apples stew on low for 6-8 hours. About an hour or two before serving, stir in cranberries or craisins.

The applesauce is a very pretty pink and the cranberries & juice give it a nice zing.
 
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