General cooking tips

Kitchen Tip : Match the size of the pan to the heating element; more heat will get to the pan and less will be lost to the surrounding air or found by the pan handle! A 6-inch pan on an 8-inch burner will waste over 40 percent of the energy.


A local veg box shared between friends is a few quid a week, and the perfect way to slash your food miles while eating good food. So if you're self-catering at university why not try a doorstep delivery from one of the many veg box scheme providers?


Try Organic Food : Organically-grown food costs more, but you get what you pay for. It is 2-10 times richer in minerals, contains no pesticides, and tastes better. It is better for you, your planet, and your palate. Wild unhybridized food is what your body was designed for, before our ancestors started messing with Mother Nature. Take it easy with highly hybridized fruits (bananas, seedless anything) and vegetables (carrots, beets, white potatoes).














Crockpot Split Pea Soup Recipe

Crockpot Split Pea Soup Category Casserole Recipes 
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Ingredients And Procedures
Ingredients
1poundsplit peas
1eachham bone (with some meat left on) or 2 ham hocks
1eachcarrot, diced
1eachonion, diced
1eachstalk celery, diced
2qtwater
1teaspoonsalt
1/4teaspoonpepper

Directions:

Combine all ingredients in slow-cooking pot. Cover and cook on LOW for 8 to 10 hours. Remove ham bone; cut meat off, dice, and return meat to soup.

Makes 8 servings.

 
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