General cooking tips

Buy Local Food : As an ‘everything in moderation’ kind of guy, I’d find a strict local food diet fascinating but obsessive and intimidating, says Peter Marks, program coordinator for the Appalachian Sustainable Agriculture Project in Asheville, N.C. He suggests a more gradual approach: Every week or month, replace one food in your diet that’s provided by a big, faraway company with a locally grown food.














Diabetic Cookies Recipe
Diabetic Cookies Category Baking Recipes 
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Ingredients And Procedures

1 c Raisins

1 c Water

2 Eggs; beaten

1 ts Vanilla

1 c Flour

1/4 c Dates; chopped

1/2 c Shortening

3 ts Sweetener

1 ts Soda

Boil raisins, dates and water for 3 minutes. Add shortening and cool. Add eggs, then all remaining ingredients and mix well. Chill. Drop onto ungreased cookie sheet. Bake at 350 degrees for 10 to 12 minutes. -----

 
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