General tips

Time for cooking is often in short supply, but you can cut cooking time in half by making large batches and eating the leftovers another day. In an age when the average American spends only 32 minutes a day preparing food, strategy is crucial to increasing your consumption of local food.


When you are travelling, you should have a quick think about where your food has come from. When/if it is locally produced, your food is likely to be tastier, better for the local economy and fresher.














Farmers Breakfasts Recipe
Farmers Breakfasts Category Breakfast Recipes 
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Ingredients And Procedures

3 tb Butter

3 md Potatoes, peeled and thinly

Sliced 4 Green onions, sliced

1/2 Sweet green pepper,diced

2 c Diced ham

Salt and pepper to taste 4 lg Eggs,beaten

4 oz Cheddar cheese, shredded

In a frying pan,melt butter over medium heat.Saute vegetables,ham, and seasonings for 3 minutes.Cover,cook over low heat until the potatoes are tender,about 30 minutes. Pour eggs over vegetables.Do not stir.Cover and cook until eggs are set,about 10 minutes.Sprinkle with cheese.Heat only until the cheese melts.Cut into wedges and serve.

 
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