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Microwave Tip : Use your microwave as often as possible in the summer. You'll be more comfortable and save on air conditioning costs.


Buy Organic Foods : Organic food helps protect the planet.
Organic farming ensures that bio-diversity remains available in the foods we eat and the wildlife that live on the farms.

Fruits and vegetables are naturally available in 100's of varieties. Commercial growing limits the variety of each food available by mass producing only a handful. Many species of birds, insects and other animals are affected by the chemicals and farming conditions used in growing commercial foods.

Organic farms grow a mix of crops and promote a balanced ecosystem including insects that protect crops from pests and worms and other micro-organisms which fertilize the soil.


Have a Local Food Party : Instead of counting time or distance, simply enjoy the pleasures of local food by organizing a potluck meal in which everything must be local. Keep your fingers crossed that someone will splurge on handmade goat cheese, and don’t forget some local wine, beer or juice. If you’re organizing a big catered event, the Society for Nutrition Education has a downloadable brochure to help you line up local food resources.














Fig Sugar Plums Recipe

Fig Sugar Plums Category Candy Recipes 
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------------------------------FIG SUGAR PLUMS------------------------------ With your hands, pull California dried figs gently into their original shape, smoothing out wrinkles and perking up stems. With a sharp, small knife, slit the smoothest side of the figs. Stuff them plump and full with any of the following goodies: * half of mint or wintergreen cream patties * half of chocolate covered mint patties * salted nuts * toasted walnut meats * marshmallow, slit, with piece of chocolate tucked into it * wedge of candied ginger * ground nuts mixed with honey * fondant * ground or chopped salted peanuts mixed with peanut butter * blanched almonds, dried slowly in oven * candied cherry * chunk of candied pineapple Arrange these good-to-eat a

 
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