General tips

One of the best elements of travelling is sampling local delicacies, so please don't order a burger and chips when you are in India - not only is the meat likely to be of a poor quality (sometimes so poor that it will make you sick), but you are turning down some of the most wonderful food in the world - and possibly offending your hosts.


Buy Local Food : Bringing more local produce into your kitchen may leave you wondering what to do with unusual things such as Jerusalem artichokes, kohlrabi or mizuna. “I get requests all the time from CSAs asking permission to put my recipes into their delivery boxes,” Madison says. “I always say yes.” Get a good produce-based cookbook and don’t be reluctant to ask for recipe ideas from growers.














Fresh Corn& Tomato Stew Recipe
Fresh Corn& Tomato Stew Category Stew Recipes 
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Ingredients And Procedures

3 ears fresh corn

3 fresh tomatoes

1 c fresh okra

1 tbsp butter

1/4 c chopped green onions -- including green part

1 clove garlic -- chopped fine

1 tsp salt

1/2 tsp freshly ground black pepper

1 tsp sugar

1 tbsp minced fresh parsley

1. Prepart the vegetables: cut the corn kernels from the cobs and scrape the corn milk from the cobs. Stem the tomatoes and cut them into small cubes. Wash the okra and thinly slice it. Set the vegetables aside. 2. In a heavy skillet, melt the butter over medium-high heat. Add the onions and garlic and saute until wilted, about 5 minutes, stirring occasiionally. Add the corn, tomatoes, okra, and all remaining ingredients. Reduce heat to medium and cook, stirring frequently, for 10 minutes. Reduce heat to low, cover, and cook for 15 minutes more, stirring occasionally. Serve at once, garnished with additional parsley if desired.

 
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