Diet info

The Glycaemic Index Diet
The gi (or glycaemic index) diet is reliant on the glycaemic index, a chart showing foods and an indicator of the rapidity with which the glucose of the food type gets transformed to sugar in the dieters body. The believe is that long-acting foods (ie with a low Gi score), suppress your appetite for longer and help you to consume fewer food without starving yourself.
It is also extremely efficient for folk with diabetes, as the low GI food types are helpful in minimizing increases in blood glucose secretion.

Gooseberry Jelly Recipe

	Category	Jelly Recipes
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	Ratings	0

Ingredients And Procedures

Ingredients
3	pound	green gooseberries
1		sugar

Directions:
Wash gooseberries. Remove stems and blossom ends. Cover with water. Cook slowly until soft. Drain through jelly bag. Combine sugar and juice in equal proportions. Boil rapidly until jelly sheets from spoon.

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<h1>Gooseberry Jelly</h1>
    <b>Ingredients And Procedures</b><p>
        <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD colSpan=3><B>Ingredients</B></TD><TD></TD></TR><TR><TD class=ingredient>3</TD><TD class=ingredient>pound</TD><TD class=ingredient>green gooseberries </TD><TD></TD></TR><TR><TD class=ingredient>1</TD><TD class=ingredient></TD><TD class=ingredient>sugar </TD><TD></TD></TR><TR><TD></TD><TD></TD><TD></TD><TD></TD></TR><TR><TD colSpan=4><BR><B>Directions:</B><BR><BR></TD></TR><TR><TD colSpan=4>Wash gooseberries. Remove stems and blossom ends. Cover with water. Cook slowly until soft. Drain through jelly bag. Combine sugar and juice in equal proportions. Boil rapidly until jelly sheets from spoon.<BR><BR></TD></TR></TBODY></TABLE>     <p>
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