Diet types

The low-cal diet

As most people know, low calorie diet depends on the fact that if you are going to get rid of some fat, then you have to injest less calories than you use.

The calorie defined?
The calorie is a unit for measuring food's ability to produce heat and energy. A 'calorie' is the the amount of energy required to raise one cubic centimeter of water by one degree centigrade. If a food has more calories, then it will will give you more energy to use when it is converted.

Low-cal foods include cauliflower, bell pepper, melon, beef, and low-fat cheese.













Grand Marnier Apricot Stuffing * Recipe
Grand Marnier Apricot Stuffing * Category Alcoholic Drink Recipes 
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Ingredients And Procedures

1 c Dried apricots; diced

1 1/2 c Grand Marnier

4 c Chicken broth

2 c Celery; coarsely chopped

1 Yellow onion; chopped

1 lb Turkey sausage

1 lb Herb stuffing mix

1 c Apple pieces; slivered

1/2 ts Dried thyme

Fresh ground balck pepper Place apricots and 1 cup Grand Marnier in a small saucepan, and heat to boiling. Remove from the heat and set aside. Heat chciken broth to boiling. add celery and onion. Simmer 20 minutes or until tender. Cook the sausage in the microwave oven and chop fine. In a large mixing bowl, combine stuffing mix, apricots with liquid, sausage, slivered apples, onion, celery and broth. Stir to combine. Add remaining Grand Marnier. Stir well to moisten stuffing. Season with thyme and pepper to taste. Makes enough for 21-24 pound turkey.

 
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