Diet types

Low calorie diet

In simple terms, low calorie diet depends on the fact that if you intend to achieve weight loss, it is essential to eat less calories than you actually use.

So what is a calorie?
The calorie is a unit for measuring food's ability to produce heat and energy. The 'calorie' is the the amount of energy required to raise one cubic centimeter of water by one degree centigrade. If your meal has more calories, then it will gives you a larger amount of energy when your body converts it.

Low-cal food types include cabbage, cabbage, melon, steak and burger based meals, and white eggs.













Grilled Lamb Chops w/ Mole Rojo & Goat Cheese Whipped Potat Recipe
Grilled Lamb Chops w/ Mole Rojo & Goat Cheese Whipped Potat Category BBQ Recipes 
Views 61 
Ratings 0 
Ingredients And Procedures

***For The Sauce*** 1 recipe Veal Demi-Glace -- see recipe

1 cup prepared mole sauce

***For The Lamb Chops*** 3 racks lamb -- French-cut

Cavander's Greek seasoning -- to taste ***For The Potatoes*** 3 potatoes -- peeled & cubed

3 tablespoons butter

1/4 cup whipping cream

1/2 cup goat cheese -- crumbled

Salt and freshly ground pepper -- to taste

Grilled Lamb Chops w/ Mole Rojo & Goat Cheese Whipped Potatoes, (entire Title).

For The Sauce:

Prepare a veal demi-glace, substituting lamb bones for veal bones. Mix 1 cup of the demi-glace with 1 cup of prepared mole sauce.

For The Lamb Chops:

Slice the lamb between the bones. Wrap the ends of the bones with foil. Sprinkle with the seasoning.

Grill over medium-hot coals for 3 to 4 minutes per side.

For The Potatoes:

Boil the potatoes in water to cover in a saucepan until tender. Drain well.

Beat the potatoes in a mixer bowl until fluffy. Add the butter, cream, cheese, salt and pepper, beating until smooth.

To Assemble:

Spoon a mound of the potatoes in the center of each of 4 serving plates. Arrange 6 lamb chops in a circle around the potatoes with the bones pointing up. Drizzle the sauce around the edge of the plates.

 
Rate this recipe!
1   2   3  4   5  
 
Post this recipe to your site




Search Recipe Database: