General cooking tips

Our survival no longer depends on our knowledge of nature's cycles, but there is much to be gained from getting back this lost wisdom. Regardless of technology's advances, the fact remains that food in season is the best. Apples taste better when they haven't been flown half way around the world. And buying in season encourages local producers who, boosted by factors like the rise in farmers' markets, are building a more sustainable food industry.


Trying Organic Food : If you are sick, you might feel sicker temporarily, as your body dumps stored toxins (heavy metals, drugs, cooked-food residues) that overwhelmed it and accumulated over a lifetime. This is called detoxification. Take it slow-eat more raw fat or cooked starch to slow down detoxification, if needed. Your body has tremendous healing power. Give it time (months or years) to fully recover from years of abuse.














Impossible Garden Vegetable Pie Recipe

Impossible Garden Vegetable Pie Category Cheese Recipes 
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Ingredients And Procedures

2 c Broccoli OR Cauliflower

-Fresh, chopped 1/2 c Onion; chopped

1/2 c Green pepper; chopped

1 c Cheddar cheese; shredded

1 1/2 c Milk

3/4 c Bisquick or baking mix

3 Eggs

1 ts Salt

1/4 ts Pepper

Preheat oven to 400F. Lightly grease pie plate (10"x1 1/2") Cook broccoli till almost tender; drain thoroughly*. Mix broccoli, onion, green pepper in pie plate. Beat remaining ingredients 15 sec in blender or 1 minute with hand beater or till smooth. Pour in pie plate. Bake till golden brown and knife inserted in centre comes out clean; approx. 35 - 40 minutes. Let stand 5 minutes before cutting. Garnish with tomato slices and parsley. *1 pk (10 oz) frozen chopped broccoli (thawed) or cauliflower thawed and drained may be substituted for the fresh. Do NOT cook.

 
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