Cooking tips

Oven Tips : Check the seal on your oven door for wear. Even a small tear or gap can allow heat to wander away from your meal. A clean seal also provides better heat retention.


Good food alone cannot make you healthy and happy. You also need sunshine (for vitamin D and strong biorhythms), moderate exercise, relaxation, and love. A daily walk outdoors will give you the first three. Use a water-filter and nontoxic household products (available from us & elsewhere). Get mercury fillings out of your teeth. Avoid drugs and manmade chemicals whenever possible. If your health remains poor, find a doctor who will search for the root causes, not suppress the symptoms with drugs and surgery.


Microwave Tip : Microwave ovens use around 50 percent less energy than conventional ovens; they're most efficient for small portions or defrosting. For large meals, stovetop cooking is usually more efficient














Irish Log Recipe

Irish Log Category Regional Recipes 
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Ingredients And Procedures

3/4 c Sifted cake flour

1/2 ts Baking powder

1/2 ts Salt

5 Eggs

3/4 c Sugar

2 tb Sugar

2 1/2 Unsweetened chocolate

1/4 c Cold water

1/4 ts Soda

1 c Confectioners sugar

----------------------------------FROSTING---------------------------------- 1 pk Dream Whip

1/2 c Milk; cold

1/2 ts Mint or peppermint flavoring

2 ds Green food coloring

Sift flour, baking powder and salt together. Beat eggs until thick and light; beat in 3/4 cup sugar gradually. Add flour mixture all at once; blend gently. Melt chocolate; stir in the water, soda and the remaining sugar until smooth. Add to the batter quickly. Pour into greased waxed paper-lined 15x10" jelly roll pan. Bake for 18 to 20 minutes at 350~. Invert the cake on a towel sprinkled with confectioners sugar; remove paper. Trim cake edges. Roll towel and cake; cool for 30 minutes. Beat Dream Whip with milk and mint flavoring until stiff peaks form; beat in food coloring. Unroll cake, discarding towel. Spread cake with Dream Whip. Roll cake again; frost with Dream Whip. Chill until ready to serve.

 
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