General kitchen advice

Kitchen Tip : Make sure stovetop electric coils work properly. A worn-out element is a real power drain.


Buy Local Food : The most local food of all comes from your own garden. Plant a new garden, enlarge the one you already have, or extend your growing season by using row covers and cloches.


Try Organic Food : Organically-grown food costs more, but you get what you pay for. It is 2-10 times richer in minerals, contains no pesticides, and tastes better. It is better for you, your planet, and your palate. Wild unhybridized food is what your body was designed for, before our ancestors started messing with Mother Nature. Take it easy with highly hybridized fruits (bananas, seedless anything) and vegetables (carrots, beets, white potatoes).














Linguine Tuna Salad Recipe

Linguine Tuna Salad Category Salad Recipes 
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Ingredients And Procedures

7 oz Linguine, Broken In Half

1/4 c Lemon Juice

1/4 c Vegetable Oil

1/4 c Chopped Green Onions

2 t Sugar

1 t Italian Seasoning

1 t Seasoned Salt

12 1/2 oz (1 cn) Tuna, Drained

10 oz (1 Pk) Frozen Green Peas *

2 ea Med. Firm Toamtoes, Chopped

* Thaw peas before using in this salad. ~-------------------------------------------------------------------------- Cook Linguine according to package directions, drain. Meanwhile, in a large bowl, combine lemon juice, oil, onions, sugar, Italian Sesoning, and salt, mix well. Add HOT linguine; toss. Add remaining ingredients; mix well. Cover; chill to blend flavors. Serve on lettuce leaves and garnish as desired. Refrigerate leftovers.

 
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