General tips

Buy Local Food : Begin by taking baby steps, such as committing to spend £10 pounds a week on locally grown foods.


Buy Organic Foods : There are 12 foods where buying organic makes even more sense than normal.
According to the EWG (Environmental Working Group) the 12 most contaminated foods are:
  • apples
  • bell peppers
  • celery
  • cherries
  • imported grapes
  • nectarines
  • peaches
  • pears
  • potatoes
  • red raspberries
  • spinach
  • strawberries
All tested positive for pesticide residue – even after having been washed! Sweet bell peppers were the vegetable with the most pesticides overall, with 39 pesticides detected on a single sample. Conversely, if you're going to buy conventional, peas, broccoli, onions, pineapples, mangoes, bananas, kiwi and papaya had the lowest occurrence of pesticide residue.


Oven Tips : If you don't have one, consider buying a self-cleaning oven. They use less energy for normal cooking because of higher insulation levels. They also save on your rubber glove and cleanser purchases! However, if you use the self-cleaning feature more than once a month, you'll end up using more energy than you saved. When you clean the oven, do it right after cooking to take advantage of residual heat.


Safety in the kitchen

Electrical appliances - especially those that work at high speeds, such as the washing machine - should be serviced each year.
If you're called away from the cooker - by the phone, say, or by someone at the door - take pans off the heat. It's the easiest thing in the world to forget about them.













Main Meal Recipes

Chicken V?Ronique recipe
Chicken V?Ronique Category : Main Meal Recipes
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Easy Chicken Casserole recipe
Easy Chicken Casserole Category : Main Meal Recipes
Views : 24
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Lasagna Bolognese*** (Grdg72b) recipe
Lasagna Bolognese*** (Grdg72b) Category : Main Meal Recipes
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Mexican Style Short Ribs recipe
Mexican Style Short Ribs Category : Main Meal Recipes
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Mustard Chicken***(Wcdj16b) recipe
Mustard Chicken***(Wcdj16b) Category : Main Meal Recipes
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Old-Fashioned Corn Dogs recipe
Old-Fashioned Corn Dogs Category : Main Meal Recipes
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Cheddar Apple Smoked Turkey Sandwich recipe
Cheddar Apple Smoked Turkey Sandwich Category : Main Meal Recipes
Views : 25
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Baby Vidalia Onion Pie recipe
Baby Vidalia Onion Pie Category : Main Meal Recipes
Views : 25
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Baked Crab Stuffed Lobster recipe
Baked Crab Stuffed Lobster Category : Main Meal Recipes
Views : 25
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Brown Rice & Lentil Stew recipe
Brown Rice & Lentil Stew Category : Main Meal Recipes
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Chicken Breasts a LOrange recipe
Chicken Breasts a LOrange Category : Main Meal Recipes
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Chicken Tenderloins recipe
Chicken Tenderloins Category : Main Meal Recipes
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Chicken Wild Rice Dish recipe
Chicken Wild Rice Dish Category : Main Meal Recipes
Views : 25
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Chicken with Pomegranates and Walnuts recipe
Chicken with Pomegranates and Walnuts Category : Main Meal Recipes
Views : 25
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Coffee Pot Roast recipe
Coffee Pot Roast Category : Main Meal Recipes
Views : 25
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Confetti Macaroni Casserole recipe
Confetti Macaroni Casserole Category : Main Meal Recipes
Views : 25
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Corn Dogs Ii recipe
Corn Dogs Ii Category : Main Meal Recipes
Views : 25
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Crab Cakes with Cilantro Butter recipe
Crab Cakes with Cilantro Butter Category : Main Meal Recipes
Views : 25
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Delmarva Crab Cakes recipe
Delmarva Crab Cakes Category : Main Meal Recipes
Views : 25
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Deviled Walleye Fillets recipe
Deviled Walleye Fillets Category : Main Meal Recipes
Views : 25
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Dilly Roast Beef Sandwich recipe
Dilly Roast Beef Sandwich Category : Main Meal Recipes
Views : 25
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Easy Chicken& Vegetable Stir-Fry recipe
Easy Chicken& Vegetable Stir-Fry Category : Main Meal Recipes
Views : 25
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English Steak& Kidney Pie (British Isles) recipe
English Steak& Kidney Pie (British Isles) Category : Main Meal Recipes
Views : 25
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Firehouse Fish Feed recipe
Firehouse Fish Feed Category : Main Meal Recipes
Views : 25
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Fish Fillets with Tomatoes Capers& Olives recipe
Fish Fillets with Tomatoes Capers& Olives Category : Main Meal Recipes
Views : 25
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Frankfurter Macaroni Bake recipe
Frankfurter Macaroni Bake Category : Main Meal Recipes
Views : 25
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French Bread Quiche recipe
French Bread Quiche Category : Main Meal Recipes
Views : 25
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French Toast Cheddar Sandwiches recipe
French Toast Cheddar Sandwiches Category : Main Meal Recipes
Views : 25
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Frenchs Simply Venison recipe
Frenchs Simply Venison Category : Main Meal Recipes
Views : 25
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Fresh Tuna and Peas recipe
Fresh Tuna and Peas Category : Main Meal Recipes
Views : 25
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Fried Apples & Onions recipe
Fried Apples & Onions Category : Main Meal Recipes
Views : 25
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Good Habit Tuna Melt recipe
Good Habit Tuna Melt Category : Main Meal Recipes
Views : 25
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Ham and Potato Casserole recipe
Ham and Potato Casserole Category : Main Meal Recipes
Views : 25
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Ham Loaf--Taste Of Home Version recipe
Ham Loaf--Taste Of Home Version Category : Main Meal Recipes
Views : 25
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Hawaiian Roast Pork recipe
Hawaiian Roast Pork Category : Main Meal Recipes
Views : 25
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Healthy Spam Peppers recipe
Healthy Spam Peppers Category : Main Meal Recipes
Views : 25
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Helen Tafts Turkey Or Chicken Croquettes recipe
Helen Tafts Turkey Or Chicken Croquettes Category : Main Meal Recipes
Views : 25
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Honey Curried Red Snapper recipe
Honey Curried Red Snapper Category : Main Meal Recipes
Views : 25
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Hot Crunchy Chicken recipe
Hot Crunchy Chicken Category : Main Meal Recipes
Views : 25
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Hot Smoked Portabello Pizza with Goat Cheese and Green Sauc recipe
Hot Smoked Portabello Pizza with Goat Cheese and Green Sauc Category : Main Meal Recipes
Views : 25
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Individual Tuna Pizza recipe
Individual Tuna Pizza Category : Main Meal Recipes
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Italian Baked Fish(Kxmt69b) recipe
Italian Baked Fish(Kxmt69b) Category : Main Meal Recipes
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Italian Sausage (Mild) recipe
Italian Sausage (Mild) Category : Main Meal Recipes
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Italian Version Of Turkey Sausage recipe
Italian Version Of Turkey Sausage Category : Main Meal Recipes
Views : 25
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JAndes Salmon En Papillote recipe
JAndes Salmon En Papillote Category : Main Meal Recipes
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Kathy Pitts White Pizza recipe
Kathy Pitts White Pizza Category : Main Meal Recipes
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Lavinna Chicken recipe
Lavinna Chicken Category : Main Meal Recipes
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Lemon Buttered Cod Fillets recipe
Lemon Buttered Cod Fillets Category : Main Meal Recipes
Views : 25
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Lentil-Walnut Burgers recipe
Lentil-Walnut Burgers Category : Main Meal Recipes
Views : 25
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Lobster Newburg From Fred Goslin recipe
Lobster Newburg From Fred Goslin Category : Main Meal Recipes
Views : 25
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