General cooking tips

Buy Local Food : Strawberries, blueberries and many other kinds of fruit often are available from farms that allow you to do the harvesting (or not, if you prefer to pay for the cost of picking). Many fruits are easy to freeze, and apples will keep all winter in a cool corner of the garage.

Mango & Prosciutto Recipe

	Category	Fruit Recipes
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Ingredients And Procedures

1/2 lb Thinly sliced prosciutto

5 Firm-ripe mangoes,peeled

-and cut into 1" pieces Lime wedges as an -accompaniment Quarter each prosciutto slice and wrap each quarter around a piece of mango, securing it with a wooden pick. Arrange the hors d'oeuvres on a chilled platter and serve them with the lime wedges. makes about 50 hors d'oeuvres. Nutritional analysis per serving: 19.1 calories; 0.2 gram total fat; (0.1 grams saturated fat); 0.9 gram protein; 3.2 grams carbohydrates; 2.6 milligrams cholesterol; 56.8 milligrams sodium.

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