Cooking tips

Try Eating Raw Food : Raw food can help you detoxify, cleanse and revitalize your mind, body and spirit. Raw and Living Foods contain enzymes. In general, the act of heating food over 116 degrees F destroys enzymes in food. (Enzymes start to degrade in as little as 106 degrees F). All cooked food is devoid of enzymes, furthermore cooking food changes the molecular structure of the food and renders it toxic. Living and raw foods also have enormously higher nutrient values than the foods that have been cooked.

Time for cooking is often in short supply, but you can cut cooking time in half by making large batches and eating the leftovers another day. In an age when the average American spends only 32 minutes a day preparing food, strategy is crucial to increasing your consumption of local food.

Matzo Omelet Recipe

	Category	Main Meal Recipes
	Views	49
	Ratings	0

Ingredients And Procedures

2 White matzos

Salt & pepper to taste 1/2 Onion, grated

Boiling water 4 Eggs

Fat for frying Break matzos into small pieces. Pour boiling water to cover over them and let stand a few minutes. Then drain and beat all ingredients together very well. Heat fat in skillet. Pour batter in. This should make 4 good sized omelets. Can be served with jelly, syrup, or sour cream. Variation: Substitute 2 c. farfel instead of matzo.

Rate this recipe!

Post this recipe to your site