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Buy Local Food : As an ‘everything in moderation’ kind of guy, I’d find a strict local food diet fascinating but obsessive and intimidating, says Peter Marks, program coordinator for the Appalachian Sustainable Agriculture Project in Asheville, N.C. He suggests a more gradual approach: Every week or month, replace one food in your diet that’s provided by a big, faraway company with a locally grown food.














Mendenhall Sourdough Gingerbread Recipe

Mendenhall Sourdough Gingerbread Category Dessert Recipes 
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Ingredients And Procedures

1 c Active Sourdough Starter

1/2 c Hot Water

1/2 c Molasses

1/2 t Salt

1 t Baking Soda

1/2 c Firmly Packed Brown Sugar

1 ea Large Egg

1 1/2 c Unbleached Flour

1 t Ginger

1 t Cinnamon

1/2 c Shortening

Cream brown sugar and shortening and beat. Then add molasses and egg, beating continuously. Sift dry ingredients together and blend into hot water. Then beat this mixture into creamed mixture. As the last step, add the sourdough starter slowly, mixing carefully to maintain a bubbly batter. Bake in pan at 375 degrees F for about 30 minutes or until done. Serve with ice cream or whipped cream while still hot if possible.

 
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