General kitchen advice

Making your own lunch instead of buying from a sandwich shop saves on packaging, and could also save you approx £4 a day or £1,000 per year!

Buy Local Food : Bringing more local produce into your kitchen may leave you wondering what to do with unusual things such as Jerusalem artichokes, kohlrabi or mizuna. “I get requests all the time from CSAs asking permission to put my recipes into their delivery boxes,” Madison says. “I always say yes.” Get a good produce-based cookbook and don’t be reluctant to ask for recipe ideas from growers.

Oen Cymreig Melog Recipe

	Category	Lamb Recipes
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Ingredients And Procedures

4 lb Leg of lamb

2 tb Rosemary

2 ts Ground ginger

1 c Light honey

1 1/2 c Apple cider

Salt and pepper Preheat oven to 450 degrees F. Grease a raosting pan. Sprinkle the lamb with salt, pepper, ginger and rosemary. Place it in the roasting pan. Spoon 2/3 cup of honey over teh top. Pour 1 cup of cider around the lamb in the pan. Mix the remaining honey and cider in a small bowl. Use it to baste the meat frequently. Place the roasting pan in the oven and reduce the heat to 400 degrees F. Cook the meat to taste, using an oven thermometer. Rare meat will register 140 degrees, and take about 12 minutes for each pound. Well-done meat will register 175 degrees and take about 18 minutes for each pound. When meat is cooked as you like it, transfer it to a serving platter. Pour the pan juices into a small pitcher and serve with the meat as a gravy.

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<h1>Oen Cymreig Melog</h1>
    <b>Ingredients And Procedures</b><p>
        <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>4 lb Leg of lamb <P>2 tb Rosemary <P>2 ts Ground ginger <P>1 c Light honey <P>1 1/2 c Apple cider <P>Salt and pepper Preheat oven to 450 degrees F. Grease a raosting pan. Sprinkle the lamb with salt, pepper, ginger and rosemary. Place it in the roasting pan. Spoon 2/3 cup of honey over teh top. Pour 1 cup of cider around the lamb in the pan. Mix the remaining honey and cider in a small bowl. Use it to baste the meat frequently. Place the roasting pan in the oven and reduce the heat to 400 degrees F. Cook the meat to taste, using an oven thermometer. Rare meat will register 140 degrees, and take about 12 minutes for each pound. Well-done meat will register 175 degrees and take about 18 minutes for each pound. When meat is cooked as you like it, transfer it to a serving platter. Pour the pan juices into a small pitcher and serve with the meat as a gravy. <BR><BR></P></TD></TR></TBODY></TABLE>     <p>
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