Food and cooking tips

Making your own lunch instead of buying from a sandwich shop saves on packaging, and could also save you approx £4 a day or £1,000 per year!


Try Eating Raw Food : You need a balance of three basic food groups as most of your diet:
  • sweet fruits (apples, oranges, berries, melons, etc.)
  • green leaves (dark lettuce, kale, collards, spinach, etc.)
  • raw plant fats (avocados, olives & their oil, coconuts & their oil, nuts & seeds, durian)
  • Eat lots of sweet fruit, lots of green leaves, and some fat (as dressing, pâté, hummus, etc.). Add vegetables as desired, and sprouted grains and legumes occasionally. Try fruit for breakfast and snacks; greens, veggies and fat for lunch and dinner.


    Oven Tips : Fan-forced ovens cost 35% less to run than a conventional electric oven.


    Cooking safety

    • Don't overload sockets - one plug per socket is the rule, especially if the appliance takes a lot of power (like a kettle).
    • Don't run extension cables across the floor as they can become worn.
    • Is the electric kettle leaking? This can be dangerous.

    If a deep fat frying pan catches fire don't move it (it could give you terrible burns).













Old-Fashioned Corn Dogs Recipe

Old-Fashioned Corn Dogs Category Main Meal Recipes 
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Ingredients And Procedures

--- ----MARTHA WHITE'S SOUTHERN SAMP--------------- Vegetable oil or shortening -for deep frying 1 c Martha White Self-Rising

-Flour 2/3 c Martha White Self-Rising

-Corn Meal Mix 3/4 c Milk

1 Egg, lightly beaten

2 tb Vegetable oil

Wooden skewers (optional) 1 lb Weiners, at room temp.

Mustard and ketchup (opt.)

In large saucepan or electric fryer, heat 2 to 3 inches of oil over medium-high heat to 375. Stir together flour and corn meal in mixing bowl. Add milk, egg, and 2 tablespoons oil; stir until smooth. set batter aside for 10 minutes. Insert skewers into weiners. Dip weiners into batter. Carefully drop corn dogs into hot oil. Fry until golden brown and floating on top. Drain on paper towels. Serve hot with mustard and ketchup, if desired.

 
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