Cooking tips

Trying Organic Food : If you are sick, you might feel sicker temporarily, as your body dumps stored toxins (heavy metals, drugs, cooked-food residues) that overwhelmed it and accumulated over a lifetime. This is called detoxification. Take it slow-eat more raw fat or cooked starch to slow down detoxification, if needed. Your body has tremendous healing power. Give it time (months or years) to fully recover from years of abuse.

Time for cooking is often in short supply, but you can cut cooking time in half by making large batches and eating the leftovers another day. In an age when the average American spends only 32 minutes a day preparing food, strategy is crucial to increasing your consumption of local food.

Overnight French Toast * Recipe

	Category	Breakfast Recipes
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Ingredients And Procedures

1 Loaf french bread; cut into

-8 thick slices and placed -in a large flat dish

----------------------------------COMBINE---------------------------------- 5 Eggs;

3/4 c Milk;

1/4 ts Baking powder;

1 tb Vanilla;

-Pour mixture over bread and -refrigerate over night -In the morning, combine: 20 oz Frozen whole strawberries;

4 Bananas; ripe, sliced

1 c Sugar;

1 tb Apple pie spice;

Put fruit mixture in a large greased baking dish and top with prepared bread. Sprinkle with cinnamon sugar. Bake in 450^ oven for 20 to 25 minutes. To serve lift out bread slices and place on plates. Spoon fruit on top and serve. Serves 4-5. -----

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