Cooking tips

Buying an Oven : If you need to purchase a gas oven or range, look for one with an automatic, electric ignition system. An electric ignition saves gas-because a pilot light is not burning continuously.


When you are travelling, you should have a quick think about where your food has come from. When/if it is locally produced, your food is likely to be tastier, better for the local economy and fresher.


Dieting 101

The Glycaemic Index Diet
The gi (or glycaemic index) diet is reliant on the gi (or glycaemic index), a list showing types of food and a score illustrating the ease with which the carbohydrates of the food gets changed to sugar in the dieters blood stream. The claim is that slow acting foods (ie those foods with a low Glycaemic index score), keep you satisfied for a longer period of time and help to consume less food without feeling you are missing out.
It is also beneficial for diabetics, as the low GI types of food are useful in managing increases in glucose secretion.













Peanut Refrigerator Cake Recipe
Peanut Refrigerator Cake Category Baking Recipes 
Views 109 
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Ingredients And Procedures

1 lb Butter,soft

1/2 c Peanut butter

1 lb Confectioners' sugar

1 pk Social tea biscuits (11 oz)

1 c Coffee,cold,strong

1/4 c Cocoa

1/2 c Peanuts,salted,chopped

1. In a bowl cream butter until light and fluffy.

Gradually stir in peanut butter, then gradually beat in confectioners' sugar until mixture is soft and fluffy. 2. Dip biscuits quickly, one by one, into cold coffee

and place 16 of them, touching, on a foil-lined cookie sheet (4 biscuits lengthwise and 4 biscuits across). Spread biscuits with 1/4 of the peanut butter mixture, spreading mixture carefully into an even layer. Sift over 1/4 of the cocoa. Repeat until you have 4 layers of biscuits. Spread remaining peanut butter mixture over the top and sides of the cake; dust with remaining cocoa; sprinkle top and sides with chopped peanuts. 3. Refrigerate for 12 hours. Slice thinly and serve

while still cold.

 
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