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Good food alone cannot make you healthy and happy. You also need sunshine (for vitamin D and strong biorhythms), moderate exercise, relaxation, and love. A daily walk outdoors will give you the first three. Use a water-filter and nontoxic household products (available from us & elsewhere). Get mercury fillings out of your teeth. Avoid drugs and manmade chemicals whenever possible. If your health remains poor, find a doctor who will search for the root causes, not suppress the symptoms with drugs and surgery.














Pineapple Cheese Pie Recipe

Pineapple Cheese Pie Category Cheese Recipes 
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Ingredients And Procedures

2 c Chocolate chip or gingersnap

-cookie crumbs 3 tb Butter, melted

1 pk (3-1/2 oz) instant vanilla

-pudding mix 1 ct (8 oz) plain yogurt

1 pk (8 oz) cream cheese,

-softened 1/4 c Orange juice

4 ts Grated orange peel

1 cn (20 oz) Dole pineapple

-slices (in unsweetened -pineapple juice) 1 ts Each: sugar, cornstarch

Recipe Corner 8/92 Sonya Whitaker-Quandt Combine crumbs with butter. Press in 9-inch pie plate. Bake in 400 degree oven 5 minutes. Beat together pudding mix, yogurt, cream cheese, orange juice and 2 tsp orange peel (mixture is stiff). Turn into crust. Chill. Drain pineapple, reserve 1/2 cup juice. Combine juice, sugar and cornstarch. Cook, stirring until boils and thickens. Cool. Stir in remaining orange peel. Arrange pineapple over top of pie. Spoon sauce over pineapple. Serves 6.

 
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