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Oven Tips : Use glass or ceramic pans in ovens. You can turn down the temperature about 25° and foods will cook just as quickly.


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Potato Soup (Cream Style) Recipe
Potato Soup (Cream Style) Category Soup Recipes 
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Ingredients And Procedures

4 lg potatoes; peel & dice

1 onion; diced

3 celery; diced

2 c water; * see note

1/2 ts dill weed

1/2 ts mrs. dash; or substitute

2 tb chives; chopped

1 c nonfat milk; or substitute

3 tb flour

1:00 Place potatoes, onion, celery and water in a lg

saucepan. Add dill weed, Mrs. Dash and chives; simmer

until potatoes are tender, about 30 min. Place milk

and flour in a pint jar. Shake vigorously to mix

thoroughly. Add to potato mixture; simmer 5 - 10 min,

or until thickened.

VARIATIONS: Add 1/4 ts ground pepper, 1 ts basil

leaves and/or 1/2 ts garlic powder in addition to or

instead of other herbs. Blend part of soup mixture in

blender if desired. From Fatfree Digest April-May

1994, Formatting by Sue Smith (using MMCONV)

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