Food tips

Try Eating Raw Food : Raw food can help you detoxify, cleanse and revitalize your mind, body and spirit. Raw and Living Foods contain enzymes. In general, the act of heating food over 116 degrees F destroys enzymes in food. (Enzymes start to degrade in as little as 106 degrees F). All cooked food is devoid of enzymes, furthermore cooking food changes the molecular structure of the food and renders it toxic. Living and raw foods also have enormously higher nutrient values than the foods that have been cooked.

If you're eating foods out of season, it's likely that they have come a long way - try to eat food that is both locally produced and can be found at that time of year, locally!

Kitchen Tip : Match the size of the pan to the heating element; more heat will get to the pan and less will be lost to the surrounding air or found by the pan handle! A 6-inch pan on an 8-inch burner will waste over 40 percent of the energy.

Pound Cake Brownies Recipe

	Category	Cake Recipes
	Views	151
	Ratings	0

Ingredients And Procedures

3/4 c Butter Or Margarine;Softened

1 c Sugar

3 ea Eggs; Large

2 oz Unsweetened Chocolate; *

1 t Vanilla

1 1/4 c Flour; Unbleached

1/2 t Baking Powder

1/2 c Nuts; Chopped

1/4 t Salt

* Chocolate should be melted and cooled. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Cream butter and sugar; beat in eggs. Blend in chocolate and vanilla. Stir flour with baking powder and salt. Add to creamed mixture; mix well. Stir in nuts. Spread in greased 9 X 9 X 2-inch baking pan. Bake at 350 degrees F for 25 to 30 minutes. Cool. If desired, sift opwdered sugar over top. Cut into bars. Makes 24 brownies.

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