General cooking tips

Try Eating Raw Food : Raw food can help you detoxify, cleanse and revitalize your mind, body and spirit. Raw and Living Foods contain enzymes. In general, the act of heating food over 116 degrees F destroys enzymes in food. (Enzymes start to degrade in as little as 106 degrees F). All cooked food is devoid of enzymes, furthermore cooking food changes the molecular structure of the food and renders it toxic. Living and raw foods also have enormously higher nutrient values than the foods that have been cooked.

Buy Local Food : The most local food of all comes from your own garden. Plant a new garden, enlarge the one you already have, or extend your growing season by using row covers and cloches.

Kitchen Tip : Make sure stovetop electric coils work properly. A worn-out element is a real power drain.

Cook safely

Consider having a fire blanket in your kitchen, mounted on the wall where you can get to it instantly.
Don't dry clothes in the microwave.

Professorns Glogg (The Professors Glogg) Recipe

	Category	Alcoholic Drink Recipes
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Ingredients And Procedures

2 qt Wine, red, dry

2 qt Muscatel

1 pt Vemrouth, sweet

2 tb Angostura bitters

2 c Raisins

1 ea Orange peel

12 ea Cardoman pod; crushed

10 ea Cloves, whole

1 ea Ginger; 2"

1 ea Cinnamon stick

1 1/2 c Aquavit

1 1/2 c Sugar, granulated

2 c Almonds; blanched, peeled

Combine wine, muscatel, vermouth, bitters, raisins, orange peel, cardamoms, cloves, ginger and cinnamon. Cover and let stand 12 hours minimum. Shortly before serving, add aquavit and sugar. Stir well and bring to full boil over high heat. Remove at once from heat, stir in almonds and serve hot in mugs. In Sweden, a small spoon is placed in each mug to scoop up the almonds and raisins.

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