Food tips

Buy Seasonal Food : Most food, from fruit to fish, has a season -a time when it is abundant and at its best. Knowledge about food's seasons was once essential to survival and became culturally ingrained over the centuries. Today, we have all but lost this accumulated wisdom, but it still matters! Buy local and seasonal to guarantee the best quality food you can get.


Kitchen Tip : Match the size of the pan to the heating element; more heat will get to the pan and less will be lost to the surrounding air or found by the pan handle! A 6-inch pan on an 8-inch burner will waste over 40 percent of the energy.














RaisinN Orange Oat Bran Cereal Recipe
RaisinN Orange Oat Bran Cereal Category Breakfast Recipes 
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Ingredients And Procedures

1/2 c Orange juice

1/2 c Water

1/3 c Quaker Oat Bran hot cereal,

-uncooked 1 tb Raisins

1 d Of cinnamon

1 d Of salt (optional)

Raisin 'n Orange Oat Bran Cereal In small saucepan, combine all ingredients. Bring to a boil; reduce heat. Cook 1 minute, stirring occasionally. Let stand until thickened. Serve with skim milk and sugar or with a sugar substitute, if desired. Each serving 1 cup. Microwave directions: In a 2-cup microwavable bowl, combine all the ingredients. Microwave on HIGH 2 minutes 30 seconds, or until cereal begins to thicken; stir. Serve with skim milk and sugar, or sugar substitute, if desired. Each serving 1 cup. Recipe from Quaker Oat Bran Cookbook

 
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