Cooking tips

Try Eating Raw Food : Your body needs time to adjust and clean itself. Start including more fresh fruit, green salad, and green juice in your meals. Cut back on meat, dairy products, and cooked starchy foods. Try eating all raw one day per week, then two days. Or eat only two cooked foods per meal, then only one. You'll feel the difference.


Try Eating Raw Food : Raw food can help you detoxify, cleanse and revitalize your mind, body and spirit. Raw and Living Foods contain enzymes. In general, the act of heating food over 116 degrees F destroys enzymes in food. (Enzymes start to degrade in as little as 106 degrees F). All cooked food is devoid of enzymes, furthermore cooking food changes the molecular structure of the food and renders it toxic. Living and raw foods also have enormously higher nutrient values than the foods that have been cooked.


Buying an Oven : If you need to purchase a gas oven or range, look for one with an automatic, electric ignition system. An electric ignition saves gas-because a pilot light is not burning continuously.


Kitchen safety

Turn saucepan handles so they don't stick out (and aren't over another ring).
Don't dry clothes in the microwave.













Rib Eye Express Barbequed Hamburgers Recipe
Rib Eye Express Barbequed Hamburgers Category BBQ Recipes 
Views 65 
Ratings 0 
Ingredients And Procedures

--------------------BASIC HAMBURGER MIX-------------------- 1 lb Hamburger

1/2 ts Salt

1 tb Instant Minced Onions

1/8 ts Garlic Powder

----------------------SAVORY BURGERS---------------------- 1/4 ts Savory

----------------------RED HOT BURGERS---------------------- 1 ts Crushed Hot Red Pepper

---------------------ORIENTAL BURGERS--------------------- 1/4 ts Ginger

1 ts Lemon Zest

1 ts Soy Sauce

----------------------SESAME BURGERS---------------------- 1/4 c Toasted sesame seeds

--------------------HOT-N-TANGY BURGERS-------------------- 1 ts Season All, Seasoned salt

1 ts Barbeque Spice

-----------------------DILL BURGERS----------------------- 1/2 ts Crushed dill seed

1/4 c Chopped olives OR

- Sweet Pickles

-----------------------HERB BURGERS----------------------- 1/4 ts Marjoram

1/8 ts Thyme

1/4 ts Celery Salt

1 ts Parsley flakes

-------------------CHILI-CHEESE BURGERS------------------- 1 c Grated cheese

1/4 c Milk

1/2 ts Chili Powder

-----------------------SPICE BURGERS----------------------- 1/2 ts Dry Mustard

1/4 ts Nutmeg, ground

The Basic Burger Mix will yield 4 burgers. Add the following herbs and spices to the Basic Burger Mix to create variations on the basic burgers. Place into smoker/cooker (I use a water cooker) with the water pan filled with cold water or ice. Allow the smoker to obtain cooking temperature, 180-250 degrees. Smoke/cook approximately 1 hour per side.(Total cooking time is approximately 2-2 1/2 hours.) Slop with favorite bbq sauce during the last 1/2 hour of cooking.

We make up a weeks supply of these at a time. They are absolutely delicious... Source: Rib Eye Express BBQ Tag Team, 1994 -----

 
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