General tips

Buy Local Food : Strawberries, blueberries and many other kinds of fruit often are available from farms that allow you to do the harvesting (or not, if you prefer to pay for the cost of picking). Many fruits are easy to freeze, and apples will keep all winter in a cool corner of the garage.


Oven Tips : Close the oven door gently - slamming forces out the hot air.


Buy Organic Foods : There are 12 foods where buying organic makes even more sense than normal.
According to the EWG (Environmental Working Group) the 12 most contaminated foods are:
  • apples
  • bell peppers
  • celery
  • cherries
  • imported grapes
  • nectarines
  • peaches
  • pears
  • potatoes
  • red raspberries
  • spinach
  • strawberries
All tested positive for pesticide residue – even after having been washed! Sweet bell peppers were the vegetable with the most pesticides overall, with 39 pesticides detected on a single sample. Conversely, if you're going to buy conventional, peas, broccoli, onions, pineapples, mangoes, bananas, kiwi and papaya had the lowest occurrence of pesticide residue.














Ribbon Pumpkin Pie with Crunchy Praline Pastry Recipe

Ribbon Pumpkin Pie with Crunchy Praline Pastry Category Dessert Recipes 
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Ingredients And Procedures

---------------------------CRUNCHY PRALINE PASTRY--------------------------- 1/3 c Butter or margarine

1/3 c Brown sugar, packed

1/2 c Chopped pecans

1 (9-in.) pastry shell *

* lightly baked ----------------------------------FILLING---------------------------------- 1 Envelope unflavored gelatin

1/4 c Cold water

3 Eggs; separated

Sugar 1 1/4 c Cooked or canned pumpkin

1/2 c Sour cream

1/2 ts Salt

1 1/2 ts Pumpkin pie spice

1 tb Chopped candied ginger

1 c Whipping cream

Lace Cookies (optional) Combine butter and brown sugar in saucepan. Cook, stirring, until sugar melts and mixture bubbles vigorously. Remove from heat, stir in pecans and

 
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