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Buy Seasonal Food : Most food, from fruit to fish, has a season -a time when it is abundant and at its best. Knowledge about food's seasons was once essential to survival and became culturally ingrained over the centuries. Today, we have all but lost this accumulated wisdom, but it still matters! Buy local and seasonal to guarantee the best quality food you can get.














Skillet Spaghetti Recipe
Skillet Spaghetti Category Pasta Recipes 
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Ratings 0 
Ingredients And Procedures

1/4 lb spaghetti, thin

1/2 tsp olive oil

1/2 c onions -- chopped

1/2 c bell peppers -- chopped

1 clove garlic -- minced

1/2 lb ground chicken breast, skinless -- cooked

14 1/2 ozs crushed tomatoes

1 tbsp basil

1 tsp oregano

1 tsp salt

1/2 tsp black pepper

1/8 tsp cayenne pepper

2 tbsps fat-free parmesan cheese

Cook spaghetti according to package directions; drain. In a skillet, heat oil over medium heat. Add onions, bell peppers, garlic, and chicken. Cook until chicken is no longer pink and vegetables are tender. Stir in crushed tomatoes, basil, oregano, salt, black pepper, and red pepper flakes. Cook 2 minutes longer. Add spaghetti and toss to coat well. Sprinkle with parmesan cheese.

 
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