Weight loss info

Low calorie diet

As most people know, a low calorie weight loss regime is based on the fact that if you want to become thinner, it is important to eat less calories than your body normally needs.

So what is a calorie?
A calorie is a unit of measurement for energy. A 'calorie' is the the energy required to increase the temperature of 1 gram of water by 1 degree centigrade at normal atmospheric pressure. If a food contains more calories, then it will provide your body with more energy when your body converts it.

Low calorie food types include broccoli, green pepper, apricot, steaks and burgers, and skimmed milk.













Snails Bourguignonne / Escargots a La Bourguignonne Recipe

Snails Bourguignonne / Escargots a La Bourguignonne Category Appetizer Recipes 
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Ingredients And Procedures

24 Large Paris mushrooms

Salt and pepper 1/2 c Oil

100 Canned Burgundy snails

1/2 c Snail butter

Preparation 15 minutes. Cooking 15 minutes. About 100 snails. Remove the stalks from the mushrooms. Season the mushroom caps with salt, pour the oil over them and sweat them in the oven. Take the mushroom caps out and place 4-5 snails in each one. Cover with snail butter and heat in the oven just before serving, exactly as you would snails in their shells. Dry white wines: Quincy, Pouilly-Fume, Bourgogne-Aligote. Red wines: Saint-Emilion, Chinon, Bourgueil, Rully, Beaujolais-Villages. [From "Larousse Traditional French Cooking."]

 
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