General cooking tips

Try Eating Raw Food : You need a balance of three basic food groups as most of your diet:
  • sweet fruits (apples, oranges, berries, melons, etc.)
  • green leaves (dark lettuce, kale, collards, spinach, etc.)
  • raw plant fats (avocados, olives & their oil, coconuts & their oil, nuts & seeds, durian)
    • Eat lots of sweet fruit, lots of green leaves, and some fat (as dressing, pâté, hummus, etc.). Add vegetables as desired, and sprouted grains and legumes occasionally. Try fruit for breakfast and snacks; greens, veggies and fat for lunch and dinner.


    Buy Local Food : Take a child shopping with you, pick up one of the offending products and say quite loudly "Well we’re not buying that, think of the energy it’s used up just getting here!"


    Buying an Oven : In gas appliances, look for blue flames; yellow flames indicate the gas is burning inefficiently and an adjustment may be needed. Consult your manufacturer or your local utility.


    Kitchen safety

    Dry food before putting it in a deep fat fryer (water can make the oil explode).
    Turn saucepan handles so they don't stick out (and aren't over another ring).













Squashed Frogs For Halloween Recipe
Squashed Frogs For Halloween Category Holiday Recipes 
Views 237 
Ratings 0 
Ingredients And Procedures

1 Stick margarine

40 Large marshmallows (10 oz. bag)

5 Cups corn flakes cereal

1/2 Teaspoon vanilla (optional)

2 Teaspoons green food coloring

M&Ms. Plain Chocolate Candy

Melt margarine in large saucepan. Add marshmallows and cook over low heat, stirring constantly until melted and mixture is syrupy. Remove from heat. Add vanilla and food color. Mix. Add corn flakes and mix until well coated and bright green.

 
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