Dieting tips

The Zone Diet
The Zone diet is a weight loss regime initially devised by Barry Sears in a number of books, publications and an associated website. The Zone diet is not exactly a fat reduction diet, but many zone diet followers discover that they manage to lose body weight by following the zone diet.
The 'science' claimed for the Zone Diet is that if you control the secretion of insulin and glucogen (both hormones), then your body releases eicosanoids which, in turn puts the body in a balanced state which is much more healthful than it normally is, which is known as the zone.
Sears holds the theory that a body that is in 'the zone' is working at its most efficient and, because of this, doesn't convert energy to unsightly fat.
The most interesting method of the zone system is to control the exact ratio of carbs to proteins, and to take high levels of Omega 6 and omega 3 fish oils.

Steamy Smoked Oyster Dip Recipe

	Category	Appetizer Recipes
	Views	46
	Ratings	0

Ingredients And Procedures

1 tb Butter Or Regular Margarine

1/2 c Almonds; Sliced

1 c Cream Cheese; Softened

1 tb Milk

1 x Black Pepper; To Taste

1 1/2 t Horseradish; Prepared

2 tb White Onion; Chopped

7 oz Smoked Oysters; *

* Use two 3.6 oz cans of smoked oysters, rinsed, drained and mashed with a fork. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Melt the butter in a frying pan. Brown the almonds, on all sides, in the melted butter and set aside. Beat the cream cheese until smooth then blend in the milk. Add the pepper to taste, horseradish, and chopped onion, blending well. Fold in the oysters and pour into a casserole dish. Sprinkle the browned almonds on the top and bake at 375 degrees F for 20 to 30 minutes or until bubbly. Put in a chafing dish and serve hot. Makes about 2 1/4 cups of dip. SUGGESTED DIPPERS: Potato Chips, Tortilla Chips, Cheese Crackers, Bell Peppers, Fennel, Zucchini

Rate this recipe!

Post this recipe to your site

<h1>Steamy Smoked Oyster Dip</h1>
    <b>Ingredients And Procedures</b><p>
        <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>1 tb Butter Or Regular Margarine <P>1/2 c Almonds; Sliced <P>1 c Cream Cheese; Softened <P>1 tb Milk <P>1 x Black Pepper; To Taste <P>1 1/2 t Horseradish; Prepared <P>2 tb White Onion; Chopped <P>7 oz Smoked Oysters; * <P>* Use two 3.6 oz cans of smoked oysters, rinsed, drained and mashed with a fork. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Melt the butter in a frying pan. Brown the almonds, on all sides, in the melted butter and set aside. Beat the cream cheese until smooth then blend in the milk. Add the pepper to taste, horseradish, and chopped onion, blending well. Fold in the oysters and pour into a casserole dish. Sprinkle the browned almonds on the top and bake at 375 degrees F for 20 to 30 minutes or until bubbly. Put in a chafing dish and serve hot. Makes about 2 1/4 cups of dip. SUGGESTED DIPPERS: Potato Chips, Tortilla Chips, Cheese Crackers, Bell Peppers, Fennel, Zucchini <BR><BR></P></TD></TR></TBODY></TABLE>     <p>
     More <a href="http://www.recipe-cookbook.co.uk" title="Free recipe">free recipes</a>