Cooking advice

Try Eating Raw Food : You need a balance of three basic food groups as most of your diet:
  • sweet fruits (apples, oranges, berries, melons, etc.)
  • green leaves (dark lettuce, kale, collards, spinach, etc.)
  • raw plant fats (avocados, olives & their oil, coconuts & their oil, nuts & seeds, durian)
    • Eat lots of sweet fruit, lots of green leaves, and some fat (as dressing, pâté, hummus, etc.). Add vegetables as desired, and sprouted grains and legumes occasionally. Try fruit for breakfast and snacks; greens, veggies and fat for lunch and dinner.














Swedish Ammonia Cookies - Drommar (Swedish Dreams) Recipe
Swedish Ammonia Cookies - Drommar (Swedish Dreams) Category Cookie Recipes 
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Ingredients And Procedures

1 c Butter

1 1/8 c Sugar

2 c Flour; enriched - sifted

1 ts Ammonia salt

1 ts Vanilla

Cream the butter; add sugar and cream thoroughly, using an electric beater if possible. Beat in the sifted flour, ammonia salt, and vanilla. Put in refrigerator for a few hours, then shape into small balls and bake in a slow oven (300 F). Source: Mary Margaret McBride Encyclopedia of Cooking (c) 1958, Homemakers Research Institute, Evanston, Il.

 
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