Cooking tips

Microwave Tip : Use your microwave as often as possible in the summer. You'll be more comfortable and save on air conditioning costs.

Good food alone cannot make you healthy and happy. You also need sunshine (for vitamin D and strong biorhythms), moderate exercise, relaxation, and love. A daily walk outdoors will give you the first three. Use a water-filter and nontoxic household products (available from us & elsewhere). Get mercury fillings out of your teeth. Avoid drugs and manmade chemicals whenever possible. If your health remains poor, find a doctor who will search for the root causes, not suppress the symptoms with drugs and surgery.

Dieting tips

The Glycaemic Index Diet
The gi index weight loss program is reliant on the gi index, a list showing foods and a score representing the speed with which the energy of the food gets converted to sugar in your system. The believe is that slow release types of food (ie those food types with a low Glycaemic score), will keep you feeling full for longer and mean that you can take in fewer food without feeling you are missing out.
It is also extremely effective for diabetes sufferers, as the low GI foods are useful in reducing increases in blood glucose levels.

Turkey Sausage Recipe

	Category	Sausage Recipes
	Views	204
	Ratings	0

Ingredients And Procedures

1/4 c Brandy

1 tb Chopped fresh thyme; -OR-

1 ts -Dried thyme

1/2 ts Ground cloves

1/4 c Finely minced onion

1/2 ts Ground white pepper

1/2 ts Salt

4 oz Bacon

1 1/2 lb Ground turkey; see NOTE

6 Egg whites

2 Feet sausage casings

NOTE: For this sausage, the turkey should be 2 parts dark meat to 1 part white meat. Ground turkey from the supermarket works well in this recipe. COMBINE BRANDY, THYME, CLOVES, onion, pepper and salt in a small saucepan and place over medium heat. Cook 3 minutes, then scrape into the bowl of a food processor. Add the bacon and puree until smooth. Place the mixture in a mixing bowl, add the ground turkey and egg whites and mix well. Stuff the mixture into casings or form into patties. Grill or cook sausages and serve immediately.

Rate this recipe!

Post this recipe to your site

<h1>Turkey Sausage</h1>
    <b>Ingredients And Procedures</b><p>
        <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>1/4 c Brandy <P>1 tb Chopped fresh thyme; -OR- <P>1 ts -Dried thyme <P>1/2 ts Ground cloves <P>1/4 c Finely minced onion <P>1/2 ts Ground white pepper <P>1/2 ts Salt <P>4 oz Bacon <P>1 1/2 lb Ground turkey; see NOTE <P>6 Egg whites <P>2 Feet sausage casings <P>NOTE: For this sausage, the turkey should be 2 parts dark meat to 1 part white meat. Ground turkey from the supermarket works well in this recipe. COMBINE BRANDY, THYME, CLOVES, onion, pepper and salt in a small saucepan and place over medium heat. Cook 3 minutes, then scrape into the bowl of a food processor. Add the bacon and puree until smooth. Place the mixture in a mixing bowl, add the ground turkey and egg whites and mix well. Stuff the mixture into casings or form into patties. Grill or cook sausages and serve immediately. <BR><BR></P></TD></TR></TBODY></TABLE>     <p>
     More <a href="http://www.recipe-cookbook.co.uk" title="Free recipe">free recipes</a>