Weight loss

The Glycaemic Index Diet
The gi index diet is linked to the glycaemic index, a chart showing foods and an indicator of the ease that the carbohydrates in the food type gets changed to glucose in your blood stream. The claim is that long-acting types of food (ie with a low Glycaemic index score), keep you satiated for longer and help to consume fewer food without being miserabl;e.
It's also extremely good for sufferers from diabetes, as the low GI types of food are beneficial in minimizing surges in glucose secretion.













Turkey Sausage Coucroute Recipe
Turkey Sausage Coucroute Category Sausage Recipes 
Views 199 
Ratings 0 
Ingredients And Procedures

1 lb Turkey kielbasa sausages

1 Chopped onion

1 cn 28 oz, Sauerkraut

1/2 c Dry white wine

1/4 c Chopped sweet pepper

Grill the sausages. Combine with remaining ingrediants. Simmer uncovered 10 minutes.



 
Rate this recipe!
1   2   3  4   5  
 
Post this recipe to your site




Search Recipe Database: