General kitchen advice

Try Eating Raw Food : Raw food can help you detoxify, cleanse and revitalize your mind, body and spirit. Raw and Living Foods contain enzymes. In general, the act of heating food over 116 degrees F destroys enzymes in food. (Enzymes start to degrade in as little as 106 degrees F). All cooked food is devoid of enzymes, furthermore cooking food changes the molecular structure of the food and renders it toxic. Living and raw foods also have enormously higher nutrient values than the foods that have been cooked.


Oven Tips : Use glass or ceramic pans in ovens. You can turn down the temperature about 25° and foods will cook just as quickly.


Kitchen Tip : Even though they are like magnets for spills, keep stovetop reflectors clean. They will reflect heat better and save energy. If you need new ones, buy quality. The best on the market can save as much as 1/3 of the energy used with inferior reflectors.














Vanilla Bavarian Cream Pie Recipe

Vanilla Bavarian Cream Pie Category Sweet Recipes 
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Ingredients And Procedures

1 1/2 tablespoons unflavored gelatin

8 tablespoons cold water

9 tablespoons white sugar

2 1/4 tablespoons corn starch

2 eggs

1 1/2 cups milk

3/4 cup vanilla ice cream - premium quality

1 teaspoon vanilla extract

2 cups whipping cream

1 inch baked pie crust -- (1 to 9)

Directions: 1 Soften gelatin in cold water. Scald the milk. 2 In a mixing bowl, mix together sugar and cornstarch. Add eggs and mix thoroughly. Add milk and softened gelatin, stirring constantly. 3 Cook custard in double boiler over hot water until it thickens and coats spoon. Remove from heat. Add ice cream while custard is hot. Cool thoroughly. 4 Add vanilla. Whip the cream, and fold 1 1/2 cups into cooled custard. Pour filling into pie shell, and refrigerate until set. Garnish with remaining whipped cream. Makes 1 - 9 inch pie

Converted by MC_Buster.

 
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